Abs workout Be Stronger 3.0

Sergey Shvager ❘ Freeware ❘
iOS
av 7 röster

Senaste versionen
3.0 Säkert att installera

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Stop War in Ukraine!
Transform your belly and abdominal muscles without the need for a gym membership. With the convenience of this smartphone app, you can complete workouts at home, at work, or wherever you prefer, in just 5 to 10 minutes.
This app is designed for individuals seeking to achieve a toned abdomen and strengthen their core muscles. If you struggle with motivation or find workouts tedious, the app offers the option of random daily exercises or the ability to customize your workout plan.
Key Features:
<ul>
 <li>Curated workout routines targeting abdominal muscles</li>
 <li>Bodyweight exercises for a flat belly, defined abs, and a straight waistline</li>
 <li>Animated demonstrations and detailed instructions tailored for both men and women</li>
 <li>Training reminders to help you stay on track</li>
 <li>Customizable workouts with various settings to suit your preferences</li>
 <li>Daily challenge mode for a fresh workout experience every day</li>
 <li>Progress tracking through workout history, including weight, waist measurements, and calorie expenditure</li>
</ul>
Whether you are a novice or a seasoned fitness enthusiast, this app accommodates all levels of experience. Customize your workout by selecting preferred exercises, setting timings, repetitions, rounds, and rest intervals.
Monitor your advancements through graphical representation of burned calories and weight loss. To eliminate monotony from your fitness routine, earn points, achievements, and levels akin to those found in role-playing games.
"Abs Workout" comprises 14 sets of highly effective exercises designed to trim belly fat, sculpt abs, and define your waistline. Stay committed to your training regimen with the assistance of this app's engaging features that enhance the enjoyment and productivity of your workouts.

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Besläktad

10 Min Stretch Workout Challenge Free Pain Relief

Stretching can be incorporated into both the pre-workout (warm-up) and post-workout (cool-down) routines. The choice of timing largely depends on individual preference.

Great Abs Workout

Looking to achieve the perfect abs? Look no further than this app! Designed by experts, the same team behind other successful fitness apps such as Pushups, Situps, 5K Runner, and 10K Runner, Great Abs is here to help you get the abs of …

Neck & Shoulders Stretching Exercises

The neck muscles and joints play a crucial role in controlling head movements, allowing for nodding and rotation while facilitating bending and twisting motions.

Sit Ups - 6 pack abs trainings

This application offers a structured approach to abdominal muscle relief and overall physical fitness, promoting long-lasting strength and form.

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Vibez serves as a daily mood journal designed to help users monitor and understand their emotional fluctuations throughout the day.

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