Abs workout Be Stronger 3.0

Sergey Shvager – Freeware – iOS
out of 7 votes

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Stop War in Ukraine!
Transform your belly and abdominal muscles without the need for a gym membership. With the convenience of this smartphone app, you can complete workouts at home, at work, or wherever you prefer, in just 5 to 10 minutes.
This app is designed for individuals seeking to achieve a toned abdomen and strengthen their core muscles. If you struggle with motivation or find workouts tedious, the app offers the option of random daily exercises or the ability to customize your workout plan.
Key Features:
<ul>
 <li>Curated workout routines targeting abdominal muscles</li>
 <li>Bodyweight exercises for a flat belly, defined abs, and a straight waistline</li>
 <li>Animated demonstrations and detailed instructions tailored for both men and women</li>
 <li>Training reminders to help you stay on track</li>
 <li>Customizable workouts with various settings to suit your preferences</li>
 <li>Daily challenge mode for a fresh workout experience every day</li>
 <li>Progress tracking through workout history, including weight, waist measurements, and calorie expenditure</li>
</ul>
Whether you are a novice or a seasoned fitness enthusiast, this app accommodates all levels of experience. Customize your workout by selecting preferred exercises, setting timings, repetitions, rounds, and rest intervals.
Monitor your advancements through graphical representation of burned calories and weight loss. To eliminate monotony from your fitness routine, earn points, achievements, and levels akin to those found in role-playing games.
"Abs Workout" comprises 14 sets of highly effective exercises designed to trim belly fat, sculpt abs, and define your waistline. Stay committed to your training regimen with the assistance of this app's engaging features that enhance the enjoyment and productivity of your workouts.

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